In order to treat your hair properly, you need to know how to clean your hair. Certain shampoos on the market will damage your hair. Not everyone has the same type of hair, and what you want to do is match the type of hair you have, with a shampoo that works for you. The following article contains some excellent advice which will show you what to look for in a shampoo.
A healthy body produces healthy hair. Eating a healthy diet and drinking lots of water helps make your hair healthy. Having a diet that is rich in fruits, whole grains, beneficial fats and lean protein can help your hair to stay strong and healthy.
For those with curly hair, nix SLS (sodium lauryl sulfate) from your hair care routine, for bouncy, care-free curls. SLS is a harsh stripping agent that robs your hair of essential oils. This creates the illusion of frizz and encourages breakage. You can spot this substance by checking the ingredients of your products.
Ensure that you get enough sleep and rest every night. A healthy amount of sleep a night is around 6-8 hours a night, depending on your body’s physiology. If you get enough rest you will have a healthier body that in turn will make your hair shinier and more healthy than ever.
While you should wash your hair often, don’t overdo it. Washing your hair too often, strips it of its natural oils, which gives it shine and volume. For most people, washing their hair a few times a week is enough, unless their hair is especially oily. Washing too often will turn hair dry and brittle.
When you are washing your hair, do it in two separate steps. Take half the shampoo you would typically use for your whole head and wash your roots with that. Rinse that out, and then use some more shampoo to wash the hair shafts. This technique ensures that you wash all the hair and not just your roots.
Avoid using plastic combs and brushes that cause extra static electricity in your hair that can cause your hair to look dull and lifeless, as well as, having fly-aways. There are brushes that you can buy that are made of other materials, such as, animal fibers that will give you less static electricity.
To get the best shine possible to your hair, wash it with cool water. When you wash your hair with hot water, you are likely to dry out your hair in the process! Cool water, on the other hand, has the opposite effect – it can actually increase the shininess of your hair.
Make sure you only apply conditioner to your hair and not to your scalp. It is the hair shaft that needs to be conditioned and have the oils and moisture replaced. Applying conditioner to your scalp will only make it more oily and weigh your hair down. Start putting the conditioner on your hair from about midway down all the way to the tips.
Do not use any settings on your blow dryer that dry your hair with heat. Heat is very damaging to your hair, especially in an effort to dry your hair quickly. Use the cool setting, and dry your hair in a healthy manner. Doing this daily can make a big difference.
Whenever you color your hair, wait about 48 hours before giving it a shampoo. This gives your hair cuticles the time it needs to seal after the chemical treatments, allowing the color to set. Even having your hair wet could re-open the cuticle during those initial days. Being patient will pay dividends later.
Regardless of how you feel about shampooing, you ought to make it a habit to use conditioner every day. Conditioner is one of the most powerful tools in your hair-care arsenal. It can repair everyday wear and tear and restore your hair to its natural strength and shininess. Be extra certain to condition your hair daily during the winter months.
If you are an avid swimmer, get your hair wet before entering the water, as this reduces chlorine absorption. If you don’t wear a cap when swimming, be sure to wash out and condition hair immediately following your departure from the pool to reduce the damage.
To keep your hair from drying out, don’t forget about protecting it from the sun, just like you would with your skin. Just like skin, hair is susceptible to sun damage, so be sure and pick up a reliable product that will provide your hair with protection. In a pinch, use the sunscreen lotion you have for your skin, because it’ll keep your hair safe, as well.
If you have thick, wavy, curly hair, you might want to try living without your brushes and combs. This type of hair is so dense that brushing it can often, do more harm than good. Instead, try using your fingers to comb through your hair and arrange it the way you want.
If you find yourself free of dandruff after using a shampoo for that purpose, keep on using it. If you stop using that shampoo, it is likely that dandruff could reoccur because of the fact that there is no cure for dandruff. The shampoo you are using is keeping it away, so you should keep using it.
Avoid the itchy, flaky scalp associated with dandruff by using mild shampoos and conditioners every day. Limit the use of styling products and avoid coloring or perming your hair. If dandruff persists, try an anti-dandruff shampoo for a couple of weeks. If there is still no improvement, consult a dermatologist for a medical treatment for your dry scalp.
Now that you have read the above article, you should be familiar with all the different types of shampoos. Since everyone has different types of hair, it is important you pay attention to what is and what is not working for you. Apply the information you learned here, and incorporate that into your own hair care regimen.
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