Everyone wants to have a bouncy, healthy head of hair. Unfortunately, for many, no matter what they do, their hair just looks dull and lifeless. Fear not, there is help available! The useful information in this article will help you to finally get the crowning glory that you have always wanted.
For a quick and easy on the go hair tamer, try a dab of your favorite hand lotion. Simply rub a small amount into the palm of your hand and stroke your hair in a downward direction. This will tame frizz instantly and even offer the benefit of conditioning your hair, as well.
When you are using a hair dryer, you should take extra time to dry it on the cool setting. The cool setting on your hair dryer will cause significantly less damage to your hair, than if you dry it with very hot air. Hot air will cause drying to the hair.
To get the best looking hair possible, consider using a leave-in conditioner. These conditioners give you the amazing effects that you typically associate with normal conditioner, but the effects last all day long! You’ll find leave-in conditioners at your local drug store or salon, in either, lotion or spray-on form.
If you need to blow dry your hair, do not concentrate it in one area. Instead, move it around. By continually moving the blow dryer, it will help prevent damage to your hair.
Try not to stay outside, in the frigid temperatures, for long periods of time during the brisk months of fall and winter. Cold weather can dry your hair and reduce the oils and nutrients that are essential for proper health. Cover your head if you will be outside a while.
Do not use a brush on wet hair. Using a brush on hair that is wet subjects the hair to breakage. Instead of using a brush on your hair when it’s wet, use a comb to detangle it. Your hair will suffer from less breakage than if you used a brush.
When you are applying conditioner to your hair, use a wide-toothed comb. This helps to distribute the conditioner evenly to all of your hair shafts. Also, the comb running through the length of the hair will help to prevent tangles. Using this method will help you have shiny, healthy-looking, tangle-free hair.
A healthy diet will show in your hair. If you eat a diet high in fat and cholesterol, your hair may appear dull and lifeless. For healthier hair, a well-balanced diet is best. Eat food that is low in fat and cholesterol, and high in anti-oxidants, protein, vitamins and minerals.
If you are an avid swimmer or simply take a dip in the pool from time to time, try using a swimming cap to prevent chlorine from touching your hair. Chlorine can negatively impact your scalp and cause drying, which is something that you want to avoid, especially in the colder seasons.
Beware of cotton pillowcases. Cotton pillowcases can cause your hair damage through the night when you toss and turn. The hair catches on the cotton and breaks and splits. You can try wearing a silk or satin head wrap on your head when you are sleeping at night to protect your hair from damage.
If you are growing out bangs, invest in some good quality headbands and hair clips. Growing out bangs can be very frustrating and the process can last several months. If you use headbands or small clips to keep your hair off your face while it grows out, however, the process will be a lot less annoying.
Never comb or brush your hair when it is wet. This is because hair is more fragile when wet and can be easily damaged. Do not start to brush your hair until it’s mostly dry. Use a wide-tooth comb to remove tangles from wet hair, to avoid breakage and other damage.
Squeeze your hair dry with a towel after shampooing. Do not rub your towel vigorously all over your head in order to dry your hair. This ruffles the hair cuticles and causes tangling of the hair. Instead, gently squeeze separate sections of your hair to get the excess water out.
If you have knots in your hair, start brushing at your hair’s tips and slowly work towards the scalp until all knots are removed. When you are confident that there are no knots remaining, brush your hair from the roots to the tips. This allows the brush to move oils from your scalp all the way to the tips.
Try to avoid wearing hats at all costs as these accessories can damage the surface of your hair and your scalp as the day wears on. If you must wear a hat to play baseball or another sport, make sure that the hat is not tight fitting, which can cause scalp irritation and dryness.
To detangle your hair in the shower, you should start when you have your conditioner in it and start working on your hair from the bottom up with your fingers. Do not use a comb to do this at first, so that you can minimize any damage that you might incur by doing this.
Hair loss in women can be devastating; therefore, it is important to eat a well-balanced diet. A well-balanced diet should include fruits, vegetables, whole grains and lean meats such as chicken. Processed food should be avoided. Foods rich in zinc has been shown to encourage hair growth, so make sure to eat zinc rich foods such as dark chocolate, peanuts and oysters.
If you are going to a spa, the one thing that you will want to try to avoid is a steam room or sauna. The excess heat can dry your scalp, which can cause dandruff and an uncomfortable feeling during the day. Avoid heat if you desire to maintain healthy, comfortable hair.
Many people spend a lot of time and money trying to make their hair look beautiful, to no avail. After applying the suggestions you read in this article, you will finally know exactly what to do to get the hair that you have always dreamed of. Just remember that it takes a little time and patience!
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